Ronaldo practices one and a half hour with Real Madrid
every day, but that's not enough for him.
After the training session he drives an hour with an
explosive sprint training, before he spends an hour in the club's strength
room. Back home in luxury villa he swims one hour at high intensity.
In addition to the pure physical training, he usually
uses hours to practise on technical details like kicking and timing at headers.
WHAT A BEAST!! AN ABSOLUTE MACHINE

